Pelvic Floor in “Inside Triathlete” Magazine
I can hardly contain my excitement. I just sat down with the latest issue of Inside Triathlon (March/April 2010) magazine and came across an article by Torbjorn Sindballe. He was…
Is my leaking just a function of my weak bladder?
The answer to this question is a resounding “NO!” The bladder is made up of smooth muscle, over which we don’t have voluntary control. Muscles that we can voluntarily contract…