Is Exercise the Fountain of Youth (Part II)
So, is exercise the fountain of youth??? It may be the closest thing we have to it. Lots of things change throughout our lives including our cars, jobs, and houses,…
Is Exercise the Fountain of Youth? (Part I)
What happens to our bodies as we age? Can we stop or slow the effects of aging? Does menopause signal the beginning of a slippery slope? Well…let’s talk about it….