Supplements: Know What You’re Putting In Your Body
Following a previous blog entry, one of our Hab It subscribers posted an insightful comment. With her permission, I have posted it below: “Thank GOD for you, Tasha. I have…
Nutrition Tips
In my last blog, I mentioned how we have choices as they relate to our nutrition, activity, level and posture, etc. To get you thinking about what sorts of choices…