Hab-it Exercises › Forums › Ask Tasha! › Wrists

This topic contains 1 reply, has 2 voices, and was last updated by  Tasha 8 months ago.

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  • September 21, 2018 at 6:25 pm #79818 Reply

    Irene

    I’ll be 82 Sunday I can’t support myself with my wrists. Is there another way? Thanks

    September 27, 2018 at 8:29 am #80115 Reply

    Tasha
    Keymaster

    Irene,
    Go to your elbows – can place your elbows on second or third stair to get your upper body in the position you want.

    Tasha

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