This topic contains 1 reply, has 2 voices, and was last updated by Tasha 2 months, 3 weeks ago.
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Amber,
It sounds like you would benefit more from relaxation exercises. You can refer to my “Pelvic Floor Muscle Spasms” topic within the Education section to reveiw Brianne Grogans book that presents some great relaxation techniques.Tasha
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