Hab-it Exercises Forums Ask Tasha! Surgery

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  • #10672
    Lina
    Guest

    Hi, my friend had a tummy tuck and they aligned the muscles As well. So would ur DVD and doing the exsersizes would help aligned the muscles? I had c-section in 1991 and my extra skin over laps my insision makes it moist,redness, and itchy , would that go away if I continue exsercises? I’m 46 yrs old? What do u think about that?

    #10726
    Tasha
    Keymaster

    Lina,
    The Hab It dvd will help with muscle strength and posture, but it will not help with the skin or subcutaneous tissue over the top of the pelvic basket of muscles that it is designed to recruit. As far as your age…at 46 you have every opportunity to improve your posture and muscle recruitment.

    tasha

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