Hab-it Exercises Forums Ask Tasha! Pregnancy Video

This topic contains 2 replies, has 2 voices, and was last updated by  Tasha 4 months, 1 week ago.

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  • #72436 Reply

    Roxanne

    Hi –
    Do you have any videos available that can be done during pregnancy? In the first video on the Hab It DVD, it has exercises that involve laying on your stomach. Do you have alternative exercises? Also is the transverse ab workout on hands and knees safe during pregnancy? Any other suggested pregnancy exercises, besides kegals? Thank you!

    #72641 Reply

    Mariah

    I have the same questions!
    Hoping to see an answer 🙂

    #72837 Reply

    Tasha
    Keymaster

    Hi guys,
    Take a look at our YouTube channel for pregnancy exercises athttps://www.youtube.com/watch?v=PPmv9G8F_fY

    Tasha

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