Hab-it Exercises Forums Ask Tasha! Hysterectomy?

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  • #609

    I had a hysterectomy 2 years ago and am experiencing some prolapse. Is your programme appropriate for my situation?

    Tasha Mulligan

    The Hab It dvd is a must for you post hysterectomy. It is important to recruit all the support structures surrounding your pelvis. Go for it! I also want to refer you to prolapsehealth.com because there are several women posting regularly on there that have had a hysterectomy and have had success with the program.


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