Hab-it Exercises Forums Ask Tasha! Equipment Recommended for Videos

This topic contains 2 replies, has 2 voices, and was last updated by  Tasha 3 weeks, 6 days ago.

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    Megan

    Tasha,

    I’ve benefited already from the 4 hab-it videos, and am planning to progress to, and buy, the interval workouts and 7-day advanced workout. What equipment is recommended for these videos?

    Megan

    #67644 Reply

    Megan

    Thank you!

    #67673 Reply

    Tasha
    Keymaster

    Megan,
    The same swiss ball, 12 inch loop band are great to have. I have a couple exercises with elastic bands with handles, but substitutions are always given.

    Tasha

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