Hab-it Exercises Forums Ask Tasha! dvd whilst pregnant

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  • #2557
    Layla
    Guest

    Hi,

    Can your dvd exercises be done whilst pregnant?

    thanks

    #2809
    Tasha
    Keymaster

    Layla,

    I wouldn’t recommend starting any new pregnant while pregnant.  Rather, you may look at the free “Know your Pregnancy Body Write up and Work out” available on our site.

    If you have been doing this program and then discovered you were pregnant, you can continue safely with the program.

    Tasha

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