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Pelvic Floor Muscle Spasms

Maximizing Blood Flow = Healthy Pelvic Floor

There have been several questions lately in our “Ask Tasha” section that highlight the importance of maximizing blood flow to the muscles of our pelvic basket.  I tend to be…

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Breathing Pelvic Floor Muscle Spasms September 26, 2012

Questions from You to Me: Hypertone of the Pelvic Floor

My sister has been diagnosed with a pelvic floor that is always contracting.  Will your DVD help her?” If your sister’s diagnosis is hypertone of her pelvic floor, then she really…

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Pelvic Floor Muscle Spasms September 11, 2010

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