Women’s Health Physical Therapy Makes a Big Difference in Pelvic Disorders!

It’s ironic that one year ago I was blogging about the benefits of women’s health physical therapy http://hab-it.com/blog/?p=199 .  Here I am again, this time triggered by a great article at http://www.oprah.com/health/Womens-Health-Physical-Therapy-Pelvic-Floor-Rehab to promote women’s health physical therapy as a first line of defense in treatment of pelvic disorders.
Why should this be your first line of [...]

On 08.18.11 , In Incontinence and Exercising, Menopausal and Peri-Menopausal Women, Posture, Pregnant and Post-Partum, Prolapse and Exercising , by
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Supplements: Know What You’re Putting In Your Body

Following a previous blog entry, one of our Hab It subscribers posted an insightful comment. With her permission, I have posted it below:
“Thank GOD for you, Tasha. I have your DVD and I’m about 3 weeks into working steadily on the strengthening exercises. I have a uterine prolapse and like yourself (and a previous commenter) [...]

On 08.08.11 , In Nutrition , by
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