Questions from You to Me: Cystocele and Pilates

I was recently diagnosed with a cystocele. Do you feel that if I continue to work out with your DVD exercises that I will recover? I’m in good health, not heavy, I work hard at home. I had 3 children with vaginal births. I am 65 and work full time sitting, and [...]

On 04.16.11 , In FAQs, Menopausal and Peri-Menopausal Women, Posture, Prolapse and Exercising , by
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