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When I sneeze… When I jump… When I laugh…

If you’re a woman living with symptoms of incontinence or prolapse, this is the place to start taking back control.

You might not know what it’s called, but you certainly recognize the symptoms: a loss of bladder control when you run, jump, cough or sneeze or a feeling that the bottom is falling out. Perhaps it started after you gave birth, or maybe it started for no reason in particular. Chances are you tried to ignore it at first or you just assumed it was to be part of your life, but now the fear of incontinence or the discomfort of prolapse is preventing you from performing certain activities you used to love.

If these symptoms sound familiar, you are not alone. More than 20 million women suffer from the consequences of weakened pelvic floor muscles, which can lead to incontinence or prolapse.





Pelvic Floor DVD
Pelvic Floor DVD


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